Mobile health consult offers a wide range of Biofeedback services. We can help you with the following:

[wpspoiler name=”Anger and Rage Management” ]With Biofeedback with counseling, you can learn to regulate your responses when angry. Anger is a natural emotion like any other emotion, but the way it is managed is what makes the difference. When anger is not managed properly it could lead to many negative consequences like loss of jobs, broken relationships and marriages, emotional abuse With an awareness of your body’s processes when angry, you can decipher what situations or things trigger anger and then learn to control preceding responses from harming you or those around you.[/wpspoiler][wpspoiler name=”Blood Pressure Management” ]High blood pressure also called hypertension is an increase in the force with which blood flows in the body can cause a number of chronic diseases such as coronary heart disease, heart failure, stroke and kidney failure. All these can be prevented by lowering blood pressure through biofeedback training. Relaxation techniques like meditation have been found to reduce blood pressure.[/wpspoiler][wpspoiler name=”Sleep Improvement” ]Get rid of insomnia and sleep obstructions with biofeedback training. Before resorting to sleeping pills and other medications, let us help you, using a number of relaxation techniques to release the tension that may be keeping your body from relaxing and having a good night’s sleep.[/wpspoiler][wpspoiler name=”Stress Management” ]Stress is a word that has become a daily routine for most people. We face stressful situations at work and at home. With deadlines to meet and increased expenses in contrast with static income levels, we are bound to be stressed. The aim of biofeedback training is to help you control your body’s reaction to such stressful situations. This can be done using relaxation techniques and sensors that measure your body’s stress levels either using electromyography (measuring muscle tension) or heart rate variability tool to regulate your breathing.[/wpspoiler][wpspoiler name=”Anxiety Reduction” ]Anxiety is the body’s normal reaction to stress and stressful situations. The stress can be psychological, physical, or environmental.Relief from anxiety disorders is one of the most common uses of biofeedback. Biofeedback gives you information about when stress levels are increases using the muscle tension and heart rate variability biofeedback. Then you can learn how to control those responses. The use of different biofeedback tools to evaluate skin temperature, brainwaves, heart rate and other pertinent functions displayed on a screen and the training on the use of relaxation techniques to handle situations evoking anxiety or panic, the goal of removing anxiety can be achieved[/wpspoiler][wpspoiler name=”Depression Management” ]Recent research has shown the effectiveness of neurofeedback in treating depression. With neurofeedback, you can see the portions of the brain and the corresponding brain wave activity that may be causing depression. Usually slow brain activity intimates a depressive condition and results in low arousal, low energy, poor attention, poor memory, a feeling of exhaustion and a mood of persistent sadness. Therapy will thus aim at increasing faster brain activity and increase arousal.[/wpspoiler][wpspoiler name=”Attention Deficit Disorder/ Attention Deficit Hyper Activity Disorder Management” ]Children who have trouble paying attention and focusing on tasks, tend to act without thinking, and have trouble sitting still can be help to learn how to self-regulate their brain waves to improve their concentration. Using neurofeedback, people can acquire the skill of producing brain wave patterns which are associated with focusing and concentrating. This can be done by placing sensors to monitor brainwave activity and then making the necessary changes with the help of the therapist.[/wpspoiler][wpspoiler name=”Pain Management” ]Biofeedback tools helpin the identification of tight and tense muscles. It also trains you to relax those muscles. Based on the fact, that pain usually occur as a result of tense muscles, biofeedback may help relieve the discomfort of conditions like low back pain, abdominal pain, temporomandibular joint disorders (TMJ), and fibromyalgia.[/wpspoiler][wpspoiler name=”Trauma Management” ]Trauma relates to bodily injury that occurs as a result of an external object. Such external factors may include: road accidents, domestic accidents, industrial accidents, falls etc. Pain as well as psychological problems could arise. An individual may begin to relive the traumatic incidence and this may give rise to psychological disorders such as anxiety, depression, obsessive compulsive disorders etc. With biofeedback we can help you alleviate these symptoms and enable you live healthier lives.[/wpspoiler][wpspoiler name=”Phobia Management” ]A phobiais a type of anxiety disorder characterized by persistent and irrational fear of an object or situation in which a person avoids such object and situations at all cost.People may fear social situations, crowd, animals etc. Biofeedback is a tool that can be used to manage phobias of all kinds, effectively. Through the use of biofeedback devices which monitor how your body reacts to the phobic stimulus, you can learn to control your body’s reaction using breathing and relaxation techniques.[/wpspoiler][wpspoiler name=”Confidence Boosting” ]Several people suffer from a low self esteem. This can be caused by external environmental stressors such as loss of a loved one, negative experiences in childhood, high expectations and pressure from others and also internal factors such as lack of self acceptance and poor body image. Research has shown that fear and anxiety are the bases for the development of a low self esteem. With our range of products and services, we can help you reduce anxiety, help you feel more at ease with yourself, leaving you in high spirits ready to face whatever challenges come your way.[/wpspoiler][wpspoiler name=”Improve Focus, Concentration and Memory” ]Whether you a student who needs optimal concentration when studying, a worker who regularly receives information that would require faster assimilation or just anyone who would like to improve his or her memory, we possess the tools and techniques to achieve these. We can help you learn how to remain relaxed and focus when learning or encountering new information.[/wpspoiler]